Habits that fit real life.
Build small habits, see your progress, and make room for the days that don't go to plan.
Made for iPhone, iPad, Apple Watch and Mac.
- Unlimited habits, free
- No account needed
- No ads
One tap. On with your day.
Your day in a calm list. Tap what you did. Leave the rest for later.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
A day off. Not a reset.
A skip protects your streak without counting as completed.
Mark a day as skipped and your streak stays safe. Taking a longer break? Vacation mode pauses your habits until you are ready.
More than done.
Count it. Time it. Make it yours.
Add more than one measurement to a habit. Apple Health auto-fill is included with Eki Pro.
A little perspective from Eki.
Eki turns your habit history into a few helpful words. What’s going well, what’s getting missed, and what tends to happen together.
Eki
A little perspective
“You completed your sleep wind-down on 78% of strength-training days, compared with 31% of other days. A pattern worth noticing.”
Week stats are free. Month and Year with Eki Pro.
Written insights use Apple Intelligence with Eki Pro, on supported devices.
Wherever you are, so is today.
Check in from whichever is closest.
On your Mac.
The complete app, with today ready from the menu bar.
Quick logging from Watch, widgets and Shortcuts requires Eki Pro.
Wherever you are, so is today.
Check in from whichever is closest.
On your wrist.
See what is next and check in with a glance.
On your Home and Lock Screen.
Your progress appears where you already look.
On your iPad.
A wider view of your day, with every detail close at hand.
On your Mac.
The complete app, with today ready from the menu bar.
Quick logging from Watch, widgets and Shortcuts requires Eki Pro.
A habit from a sentence.
Say it your way. Eki sets the icon, measurement and schedule on your device.
“Read 20 minutes before bed on weekdays”
Habit creation is free. Apple Intelligence refinement requires Eki Pro and a supported device.
Your assistant. Now with your habits.
Ask about your actual progress. Build a routine together. Bring the plan into Eki, ready to track. Your own assistant can do more than give advice.
Connect through MCP on Mac. You choose what it can read and change.
Your assistant
With Eki via MCP
The little things, thought through.
A starting point, a wider view, and room to take a break.
A place to begin
Browse habits for Body, Mind, Care and Craft. Find one that feels like you, or start with your own.
A week you can learn from
See the days you showed up and the measurements behind them. Week stats are free.
The longer view
Every day has a place. See patterns across the year with Eki Pro.
Room for a real break
Turn on vacation mode. Your habits and streaks will be waiting when you get back.
Look how far you have come
Your year of small efforts, in a review you can keep or share. With Eki Pro.
Screen 1 of 5: A place to begin
Private. Actually.
No Eki account. No analytics. No ads. Your habits stay on your devices and sync through your personal iCloud. We do not collect them.
Made by one person who answers your email. Say hello.
Read the privacy policyThe thoughtful details.
Flexible schedules. Notes. Shortcuts. Room for a break.
Start small. Keep going. For free.
Eki Pro is there when you want more.
Questions, answered.
Start with today.
One habit is a good beginning. Everyday tracking stays free.
iPhone, Apple Watch and Mac · iOS 26, watchOS 26 and macOS 26 or later